Online eyesight test

Online eyesight test

 The world wide recognized Snellen chart is an eye chart used by eye care professionals and others to measure visual acuity.   The chart was named after Dutch ophthalmologist Herman Snellen who created the chart in 1862. -wikipedia.

Online eyesight test is packed with information for improving eye health.

A regular visit to the optometrist once a year should be the norm, but that alone wont cut it when it comes to looking after your overall health, and to optimize your eye health.

The three big ones on how to improve your health are; 1. physical exercise, 2. a balanced diet of nutrition, 3. sleep and rest.   The Online eyesight test with a dose of common sense can be used to improve the general health level to a good standard, which includes; physical outdoor activities, healthy eating habits with a broad range of food ingredients, nutrients and antioxidants.

Natural Antioxidants in food ingredients with Online eyesight test.

There are many ingredients that have high levels of antioxidants and they are good for the eyes, to clean out the toxins.  Some of them are Bilberries, black currants, green tea, kale, spinach, krill just to name a few.

Health level improvement is a process, it takes information, will and motivation to bring it about.

Online eyesight test.com web site has a link to a Snellen Chart that can be purchased from Amazon at a very low cost, visit the link to to see the options on the chart material.Watch Full Movie Online Streaming Online and Download

There is much that can be done towards improving personal health, it is a personal commitment to a more healthier life style in general. Learning about nutrition, healthy eating habits, physical exercise, resting and sleeping,  and finding the beauty of good health that is real in the natural world.

 

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